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The basic building blocks of protein are amino acids, which contain nitrogen. The body's nitrogen status can be determined by measuring dietary nitrogen intake (via protein intake) and subtracting nitrogen loss (sweat, urine, and feces). Measuring the body's nitrogen balance provides a valuable estimate of a person's overall protein balance because muscle protein is in a constant state of turnover. For example, impaired protein synthesis allows catabolic (breakdown) effects to predominate, resulting in buy wholesale cinnamon p.e. increased excretion of nitrogen. If protein is ingested in excessive amounts, it can be oxidized for energy or converted to fat. Therefore, the of protein in muscle is determined in large part by the balance between a positive nitrogen balance, which promotes protein anabolism (growth or build-up), and a negative nitrogen balance, which promotes catabolism.

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